Get in touch
Talk to an instructor
Ready to start your RAT System training? Contact us today to schedule your training or get more information about our programmes.
Before you come
Training information
Prerequisites
- No prior martial arts experience required
- Physical fitness recommended but not mandatory
- Commitment to intensive training
- Medical clearance for high-intensity activities
Training schedule
- Regular classes: Monday – Friday 6–8 PM
- Weekend intensives: Saturday 10 AM – 12 PM
- Monthly workshops available
- Private training sessions by appointment
What to bring
- Comfortable workout clothes
- Water bottle
- Training gloves (provided for beginners)
- Positive attitude and willingness to learn
Safety protocols
- All training supervised by certified instructors
- Safety equipment provided
- Gradual progression through skill levels
- Emergency procedures in place
FAQ
Common questions
Is RAT System suitable for beginners?
Yes, RAT System is designed to be accessible to beginners while providing advanced training for experienced practitioners.
How intense is the training?
RAT System training is high-intensity but can be adapted to individual fitness levels and experience.
Do I need special equipment?
Basic workout clothes are sufficient for beginners. We provide all necessary training equipment.
Can I get certified as an instructor?
Yes, we offer instructor certification programmes for qualified students who complete the required training levels.